Yoga Story – 4 times in January
Immerse yourself in the yoga bubble
In January, there will be a HATHA flow session at coworking every Friday evening. CLAUDIA will be teaching and inviting you to immerse yourself in the world of yoga.
Yoga is good for you—that's a well-known fact. Starting the new year with something good is a great story, we think.
Many members of the story team enjoy yoga themselves. So it's no coincidence that "yoga stories" will soon be available to experience here at Rosenbühl!
The series kicks off with four episodes in January. The first episode airs on Friday, January 9, at 6:15 p.m.
Price & more
One lesson CHF 25.00 / 4-session ticket CHF 80.00
Please bring your own mat and something comfortable to wear.
If you do not have a mat, please let us know when you register.
Hatha Yoga
Hatha Yoga – the combination of movement, breathing, and inner peace.
Gentle asanas, conscious breathing, and relaxation bring body and mind into balance.
Positive effects:
🌿 More flexibility
💪 stronger muscles
🧘♀️ Less stress
😌 Deep relaxation
🌙 Clear mind & better sleep
Hatha Yoga – back into your body, back into your center.
For whom?
For anyone seeking peace, strength, and balance. For beginners who want to start gently. For mothers who want to reconnect with their bodies. For people suffering from stress, tension, or sleep problems. For body and mind—regardless of level, age, or fitness.
Hatha Yoga is for you if you want to bring more balance, breath, and awareness into your life.
About Claudia
At home in Bad Ragaz, she devotes herself to her passion: yoga.
"...yoga in the morning, kissed by the sun – that gives you energy for the whole day."
Claudia combines joie de vivre, openness, and depth, and sees yoga as a path to inner balance and heart connection. In her yoga studio, she invites people to feel themselves, follow their needs, and simply be themselves. Her work with children, her love of nature, Human Design, and her role as a mother enrich her mindful and warm approach. In November 2024, she successfully completed her 200-hour Yoga Teacher Training with Yoga Alliance.
Claudia on Instagram or on the web
